6 Day Gut Healing Meal Plan - Vegetarian
This is a plan is for vegetarians, designed to get that belly feeling beautiful and support your mental health. Included are are nutrients like niacin (B3), tryptophan and fatty acids which are essential in creating the neurotransmitter serotonin, a natural mood stabiliser. I’ve also incorporated gut-loving nutrients like glutamine (for repairing your intestinal lining) as well as fermented foods to help replenish the gut with good bacteria.
What you get.
An itemised grocery list so you don’t even have to think about what to buy at the grocery store.
An easy meal prep guide reminding you when and how to prepare each meal. It takes all the thinking out of cooking.
Delicious recipes you can cook just for you or the whole family.
So, get ready to feel lighter, healthier and thinking clearer! Just make sure you download the meal plan within 24 hours of accessing the link.
This is a plan is for vegetarians, designed to get that belly feeling beautiful and support your mental health. Included are are nutrients like niacin (B3), tryptophan and fatty acids which are essential in creating the neurotransmitter serotonin, a natural mood stabiliser. I’ve also incorporated gut-loving nutrients like glutamine (for repairing your intestinal lining) as well as fermented foods to help replenish the gut with good bacteria.
What you get.
An itemised grocery list so you don’t even have to think about what to buy at the grocery store.
An easy meal prep guide reminding you when and how to prepare each meal. It takes all the thinking out of cooking.
Delicious recipes you can cook just for you or the whole family.
So, get ready to feel lighter, healthier and thinking clearer! Just make sure you download the meal plan within 24 hours of accessing the link.
This is a plan is for vegetarians, designed to get that belly feeling beautiful and support your mental health. Included are are nutrients like niacin (B3), tryptophan and fatty acids which are essential in creating the neurotransmitter serotonin, a natural mood stabiliser. I’ve also incorporated gut-loving nutrients like glutamine (for repairing your intestinal lining) as well as fermented foods to help replenish the gut with good bacteria.
What you get.
An itemised grocery list so you don’t even have to think about what to buy at the grocery store.
An easy meal prep guide reminding you when and how to prepare each meal. It takes all the thinking out of cooking.
Delicious recipes you can cook just for you or the whole family.
So, get ready to feel lighter, healthier and thinking clearer! Just make sure you download the meal plan within 24 hours of accessing the link.