Balancing lifestyle with nutrition for a happier, healthier life
Looking to improve your wellbeing without sacrificing lifestyle?
It’s not always easy in today's world of convenience to find the right nutritional balance, especially when you have a family. It’s easy to lose your passion for food and health!
I’ll teach you how to incorporate your foodie habits with optimal nutrition and help you incorporate it into your lifestyle. Together, we will come up with a nutritionally balanced plan to address:
Gut mismanagement
Pain & inflammation
Weight gain
Autoimmune conditions
If you would like to know more on how to balance your life with nutrition and keep that passion for food alive book a Discovery Call with me.
“Thanks for your time Amanda. I am very excited with the detailed plan you have put together for me. Thank-you again – you sure are one smart lady!!!!”
C - Client
“I went to Amanda with constant pain and tightness in my body particularly my legs. I had been to numerous other people and couldn't get a resolution. Amanda worked with me in a very collaborative way to understand the issue and my current diet. She then came up with a program including an improved diet and supplements, and the change has been amazing. Not only am I healthy but the pain has gone away, and I am able to continue the activities I love such as Golf and sailing. A big thanks to Amanda for her efforts, professionalism and down to earth and practical approach.”
JG - Client
“Amanda understood my need to be functioning optimally as a person, wife and a working mother of 2 young ones. She listened to my concerns and provided verbal and written information (for me to reflect on). I now have a plan filled with practical solutions that will fit my daily schedule without effort!”
Kelly - Client
“Thank you for the detox programme Amanda and your support throughout it. I have realised that healthy food can taste really good, and most meals on the program were easy to make and often with food leftover for the next day which I loved. A great programme and the food left me satisfied with no need to snack and with no sugar cravings.”
CJ - Client
Hello, I’m Amanda Pittas, a Clinical Nutritionist passionate about supporting tired, unwell and stressed people to prioritise themselves and their health so that they feel energetic, motivated and on top of their health again.
I’ve been where you are before too. In the past I struggled with raising a young family, whilst juggling work and extra commitments, which eventually led to chronic pain and inflammation where I could barely roll out of bed anymore. I felt like my health and wellbeing became severely impacted and was setting myself up for more detrimental health issues if I didn’t get things under control. Thankfully my passion for knowledge and nutritious food led me to studying nutritional medicine and helped me to turn things around so that I could lead the kind of life I was always meant to live - healthy, happy and thriving.
AMANDA PITTAS - CLINICAL NUTRITIONIST (ADV. DIP NUTRITIONAL MEDICINE). An accredited member of ATMS.
Follow us on Instagram
