Feel Lighter,

Energised,

Balanced,

More in Control

If you’re tired of feeling bloated after every meal,

struggling with stubborn weight

and wondering why nothing works anymore,

Work with me,

a qualified Nutritionist

to shift that unnecessary weight gain,

reset your digestion,

feel confident in your clothes again

and enjoy food and life again the way it should be.

12 Week

Nourish & Balance

Weight Loss

Program

Feel Lighter and Confident Again.

Finally eat well without the overwhelm.

Weight management support

that is caring, sustainable and supportive.

Keeping you accountable

with group coaching & guidance

directed at the best way to make healthy habits.

Learn more

21 Day Gut Harmony

Program

Reset your gut

& soothe

tummy discomfort.

3 weeks of done for you

gut healthy meal plans

that won’t leave you feeling hungry

but only satisfied

Learn more

1 on 1

Nutritional Consultations

Create a more balanced life through nutrition.

Assessments are tailored individually

in a two step process.

Initial Consultation:

Lets evaluate your needs & circumstances
Create a Comprehensive Nutritional Plan designed to achieve your health goals.
Includes a meal guide with recommended foods, shopping list and supplements (if needed).

Follow-up Consultation:

Discuss the plan & my recommendations.

Thereafter, ongoing follow-up consultations to review your progress,

address any new symptoms or changes in your circumstances and re-align your goals.

Learn more

Not sure if I can help you, that’s okay. Book a Free Discovery Call and we’ll have a chat.

Book a Free Discovery Call Now

Grab your Free guide to Discover & Track The 6 Daily Habits

for Optimal Wellness in your 40s & beyond!

Grab my Free Guide Now

By entering your information, you’ll not only get this free guide, but you’ll also get access to the Nutritional Newsletter with free nutritional tips and resources. You can Unsubscribe anytime.

What are Others Saying About

Nutritional Balance - Amanda Pittas (Nutritionist)

Make it stand out.

Nicole

I'm so grateful your program was recommended to me and so happy with my results - I've managed to lose the weight without starving myself, bingeing or constantly looking for snacks/alternatives. I feel much more in control and know I'm heading in the right direction. Thank you Amanda!”
Claudine

Thank you for the programme Amanda and your support throughout it. I have realised that healthy food can taste really good, and most meals on the program were easy to make and often with food leftover for the next day which I loved. A great programme and the food left me satisfied with no need to snack and with no sugar cravings.”
Em

Finaly I’ve learnt to nourish myself and armed myself with loads of useful information for a healthy, balanced outlook to what goes in my mouth. I’ve enjoyed the new meals and foods that were introduced over the program and learnt to be more kind to myself.

About Me

My name is a Amanda Pittas a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies.

With experience in clinical and private practice settings, specialising in translating complex nutritional science into practical, real-life solutions that fit your lifestyle.

Whether you're looking to manage a medical condition through nutrition, lose weight, soothe gut issues, or simply build healthier habits, expect compassionate guidance tailored to your goals.

Specialties

Weight management & mindful eating
Digestive health (IBS, food sensitivities, gut health)
Chronic disease management (diabetes, arthritis, heart disease)
Meal planning & lifestyle coaching

My Philosophy

Food is more than fuel, it's connection, culture, and comfort. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food.

Let's Connect

We can chat over the phone or in virtual consultations. Let’s work together to build a healthier, happier you.

📧 amanda@nutritional-balance.com.au

Amanda Pittas- Clinical Nutritionist

(ADV. DIP NUTRITIONAL MEDICINE).

An accredited member of ATMS.

Nutrition Guides